Every Wednesday night you are invited to come to The Table for peaceful Christian worship in the Chapel at 5:15 pm and dinner in the Main Dining Room of W11 at 6:30 pm.We worship with beautiful songs, open conversation about the Scriptures, prayers and a simple sharing of communion around the altar. Then we enjoy dinner together and good company together. Whether you come every week or just drop by once in a while, there is a caring community for you at the Table.You are truly welcome to come as you are: undergrad, grad, or post-doc; sure of your faith or wondering what it is all about; gay, straight, bi, trans*, questioning. Please join us for no-pressure worship and fellowship.Hosted by the Lutheran Epsicopal Ministry @ MIT. For more information, or to verify gathering times during holiday and vacation periods, please contact chaplains Andrew Heisen (heisen@mit.edu) and Kevin Vetiac (kvet246@mit.edu).

Many people think gentle yoga is too easy and not an effective form of fitness. Think again! You can practice yoga in ways that are both active and gentle at the same time.Come enjoy the many known benefits of yoga through:the practice of active yet gentle, rhythmic movementheld yoga poses and vinyasa flow (moving from pose to pose via the breath)pranayam (breath work)relaxation and meditationIn this well-rounded class, Celeste LeMieux, 500 hr certified Kripalu Yoga Instructor, provides clear instructions and modifications, making it accessible and beneficial to practitioners of all ages and stages of yoga practice and life.You will leave class feeling both stretched and strengthened while also feeling more calm and relaxed. This class is the perfect mid-week reset for body and mind. Come see how less really can be more!Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

Time: 12:00 PMLocation: Cambridge, MA

February 26, 2025 - July 17, 2025Hidden within MIT’s Distinctive Collections, many architectural elements from the earliest days of the Institute’s architecture program still survive as part of the Rotch Art Collection. Among the artworks that conservators salvaged was a set of striking windows of gypsum and stained-glass, dating to the late 18th- to 19th c. Ottoman Empire. This exhibition illuminates the life of these historic windows, tracing their refracted histories from Egypt to MIT, their ongoing conservation, and the cutting-edge research they still prompt.The Maihaugen Gallery (14N-130) is open Monday through Thursday, 10am - 4pm, excluding Institute holidays.

Ten minutes for your mind@2:50 every day at 2:50 pm in multiple time zones:Europa@2:50, EET, Athens, Helsinki (UTC+2) (7:50 am EST) https://us02web.zoom.us/j/88298032734Atlantica@2:50, EST, New York, Toronto (UTC-4) https://us02web.zoom.us/j/85349851047Pacifica@2:50, PST, Los Angeles, Vancouver (UTC=7) (5:50 pm EST) https://us02web.zoom.us/j/85743543699Almost everything works better again if you unplug it for a bit, including your mind. Stop by and unplug. Get the benefits of mindfulness without the fuss.@2:50 meets at the same time every single day for ten minutes of quiet together.No pre-requisite, no registration needed.Visit the website to view all @2:50 time zones each day.at250.org or at250.mit.edu

Iyengar yoga is Hatha yoga as taught by BKS Iyengar and develops strength, coordination, and flexibility of the body and mind. Participants learn how to use their embodiment as an anchor - a way to find peace and inner strength during busy and difficult times.Every class is different with a unique sequence based on the theme of the class and the needs of the students. Using physical alignment as a starting point, Iyengar yoga encourages the spread of intelligence throughout the body, the growth of self awareness and asana as a form of meditation.As a Certified Iyengar Teacher (CIYT) who has studied with renown teachers Patricia Walden and Jarvis Chen for over 16 years, Ashley uses individual pose modifications, props, and hands-on adjustments to support participants of all body types, ages and abilities.Iyengar yoga is truly for everyone - stiff bodies welcome!Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.