A martial art known for its many health benefits, tai chi is a moving study in meditation.Designed for small spaces, this class covers fundamental skills including postures, hand, and footwork. A short Yang style tai chi form will be taught.Special clothing is not necessary, but athletic shoes and loose fitting pants are recommended.Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

Dr. Michael O'Hanlon from the Brookings Institution will speak at the MIT Security Studies Program's Wednesday Seminar.Although its grand strategy has sometimes trended towards isolationism or disengagement, the United States has never been a shrinking violet when it comes to defense strategy, military ambitions and budgets, and military operations. In this seminar, Dr. Michael O'Hanlon will discuss the past and present character of American defense policy.

Ten minutes for your mind@2:50 every day at 2:50 pm in multiple time zones:Europa@2:50, EET, Athens, Helsinki (UTC+2) (7:50 am EST) https://us02web.zoom.us/j/88298032734Atlantica@2:50, EST, New York, Toronto (UTC-4) https://us02web.zoom.us/j/85349851047Pacifica@2:50, PST, Los Angeles, Vancouver (UTC=7) (5:50 pm EST) https://us02web.zoom.us/j/85743543699Almost everything works better again if you unplug it for a bit, including your mind. Stop by and unplug. Get the benefits of mindfulness without the fuss.@2:50 meets at the same time every single day for ten minutes of quiet together.No pre-requisite, no registration needed.Visit the website to view all @2:50 time zones each day.at250.org or at250.mit.edu

Speaker: Jiepeng Fang (University of Hong Kong) - 3:30 PM to 4:30 PMSpeaker: Chi-Hen Lo (Purdue University) - 5:00 PM to 6:00 PM

Time: 12:00 PMLocation: Norton, MA