Yang Sheng "Life Nourishing" Qigong is an extremely powerful tool for bringing out one's natural human potential and optimal fitness. Physical health and mental well being are a direct result of the practice.The core of our training is 'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi' (True or Proper Qi). The effects of this training are rapid with deep therapeutic results producing a unified and balanced 'mind, body, and breath.'Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

A celebration of creativity and community at MITArtfinity is a new festival of the arts at MIT featuring 80 free performing and visual arts events, celebrating creativity and community at the Institute. Artfinity launches with the opening of the new Edward and Joyce Linde Music Building on February 15, 2025, continues with a concentration of events February 28-March 16, and culminates with the Eugene McDermott Award in the Arts public lecture by 2025 recipient artist and designer Es Devlin on May 1, 2025, and a concert by Grammy-winning rapper and Visiting Professor Lupe Fiasco on May 2, 2025. Artfinity embodies MIT’s commitment to creativity, community, and the intersection of art, science and technology. We invite you to join us in this celebration, explore the diverse events, and experience the innovative spirit that defines the arts at MIT.About the Artists Artfinity features the innovative work of MIT faculty, students, staff, and alumni, alongside guest artists from the Greater Boston area and beyond.About the Activities & Events All 80 events are open to the public, including dozens of concerts and performances plus an array of visual arts such as projections, films, installations, exhibitions, and augmented reality experiences, as well as lectures and workshops for attendees to participate in. With a wide range of visual and performing arts events open to all, Artfinity embodies MIT’s commitment to the arts and the intersection of art, science, and technology.About the Presenters Artfinity is an institute-sponsored event organized by the Office of the Arts at MIT with faculty leads Institute Professor of Music Marcus Thompson and Professor of Art, Culture and Technology Azra Akšamija. Departments, labs, centers, and student groups across MIT are presenting partners.Visit arts.mit.edu for more information about the arts at MIT.

Writing Together Online offers structured time to help you spring into writing and stay focused this semester. We offer writing sessions every workday, Monday through Friday. Join our daily 90-minute writing sessions and become part of a community of scholars who connect online, set realistic goals, and write together in the spirit of accountability and camaraderie. The program is open to all MIT students, postdocs, faculty, staff, and affiliates who are working on papers, proposals, thesis/dissertation chapters, application materials, and other writing projects. For more information and to register, go to this link or check the WCC website. Please spread the word and join with colleagues and friends.Register for Spring 2025 Writing Challenge 1Choose those sessions that you want to attend during Challenge 1: February 10th through March 21stMondays 9:00–10:30amTuesdays 8–9:30am and 9:30–11amWednesdays 9:00–10:30amThursdays 8–9:30am and 9:30–11amFridays 8–9:30am and 9:30–11amMIT Students and postdocs who attend at least 5 sessions per challenge will be entered into a raffle of three $25 Amazon gift cards. The raffle will take place on Friday, March 21st. The more you participate, the more times you will be entered into the raffle of prizes.For more information and to register, check the WCC website. Please spread the word and join with peers and friends.The funding support for this program comes from the Office of Graduate Education

Do you want to get a jumpstart on making a science podcast, or learn the skills to take your podcast to the next level? Cynthia Graber, co-host/co-founder of the popular, award-winning podcast Gastropod and audio instructor at the MIT Graduate Program in Science Writing, will provide detailed, hands-on instruction in the recording, scripting, and editing necessary to make your podcast sing.About the InstructorCynthia Graber is co-host/co-founder of the internationally popular and acclaimed podcast Gastropod, about the science and history of food. She's also an award-winning print reporter and radio producer whose work has been featured in magazines and radio shows including Wired, Fast Company, The New Yorker, Studio 360, The World, and many others. She launched Gastropod with Nicola Twilley in 2014; the show covers everything from calories to CRISPR and pawpaws to pudding. They're regularly featured in "best of" lists and critic's picks, as well as recognized with awards. The Los Angeles Review of Books called Gastropod "one of the most intelligent food podcasts around," and WNYC compared the show to "a great cocktail — substantial, nuanced, and not over too fast." Cynthia spent 2012-2013 as a Knight Science Journalism Fellow at MIT and is an instructor in the MIT Graduate Program in Science Writing, and she was recently a Fulbright Visiting Scholar at Javeriana University in Bogotá, Colombia.

Authors can transform mountains of information into an engaging book by employing the craft of storytelling. In this masterclass, Dr. Ainissa Ramirez, the award-winning author of The Alchemy of Us, will share lessons including how to hook a reader, ways to develop a theme, how to nurture one's voice, and ways to build a structure to create your own book. She also will provide tips on ways to incorporate the human element into a book project by employing a range of sources -- from interviews to archival materials. Participants can expect in-class activities to punch-up their prose.About the InstructorAinissa Ramirez, PhD. is an award-winning scientist and science communicator. A graduate of Brown University, she earned her doctorate in materials science and engineering from Stanford. Ramirez began her career as a scientist at Bell Laboratories in Murray Hill, New Jersey and later worked as an associate professor of mechanical engineering at Yale.Ramirez is passionate about getting the general public excited about science. She has appeared as a science expert on CBS, CNN, NPR, ESPN, The History Channel, and PBS. She has also written for Time, Forbes, The Atlantic, Science, Nature, and Scientific American. Her most recent book, The Alchemy of Us (MIT Press, 2020) was a finalist for the LA Times Book Prize, and was selected as a top science book by both Smithsonian Magazine and Science Friday. Her expertise in communicating science to the public has also been lauded by the American Institute of Physics and the American Physical Society, for which she was elected a Fellow.Currently, Ramirez is writing a series of nonfiction children's science books for MIT Kids Press/Candlewick and Charlesbridge. You can find out more about her at www.ainissaramirez.com.

Talk Title: Cognition as actionTalk Abstract:Every time you read a talk announcement, attempt to place a name, or wonder how else you could spend that precious hour, you're in some sense making a choice: a choice of what to think about. Drawing on this analogy, my research applies the tools of rational choice theory and quantitative behavioral science to model and measure the inner workings of the mind. Through case studies in decision making, memory recall, and planning, I will show how this approach can deepen our understanding of how the mind works, why it works that way, and what we can do to make it work better.This talk will NOT be live streamed.