Join us to hear Emily Nagoski and Amelia Nagoski, co-authors of this semester's MIT Reads selection, in dialogue with Dr. Karen Singleton, Deputy Chief Health Officer of MIT Health.Burnout: The Secret to Unlocking the Stress Cycle is a New York Times bestseller and must-read for anyone who has ever felt overwhelmed by endless responsibilities yet still worried they weren’t doing “enough.” This groundbreaking book explores the science behind burnout, examining how factors like gender shape our experiences and offering a practical roadmap for reducing stress, managing emotions, and cultivating joy.Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help break the relentless cycle of burnout. With a deep compassion that guided their research, the Nagoski sisters illuminate the societal pressures that fuel exhaustion—and provide actionable strategies to reclaim balance and well-being.Emily and Amelia's TED Talk, the Burnout introduction video, and the video course trailer provide additional insights into their fascinating research.You can also follow them on Instagram at @enagoski for updates and more.--This event is free and open to all, but pre-registration is required. Please join us for refreshments after the discussion.For virtual registrants: a URL will be emailed closer to the event.Accessibility: ASL and CART Services will be available. Our events are enriched by your presence and we are committed to making them accessible. Please email ce-lib@mit.edu by Wednesday, April 9th for further accommodation requests.--Speaker information:Emily Nagoski is also the New York Times bestselling, award-winning author of Come As You Are: The Surprising New Science That Will Transform Your Sex Life and Come Together: The Science (and Art!) of Creating Lasting Sexual Connections. She earned an MS in counseling and a PhD in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts with two dogs, a cat, and a cartoonist.Amelia Nagoski was an Associate Professor and Coordinator of Music at Western New England University. She specializes in educating others on the application of communications science and psychological research for audiences of other professional musicians, including embodied wellness for conductors. She has a DMA (Doctorate of Musical Arts) in conducting from the University of Connecticut. She lives in New England with her spouse and pets.Yes, Emily and Amelia are twins. Yes, they’re identical. Yes, one time they pretended to be each other; it did not go well.Karen Singleton, PhD, is the Deputy Chief Health Officer at MIT Health. She is a clinical psychologist who specializes in trauma, psychoanalytic psychotherapy, and crisis response. She enjoys presenting, writing, and consulting on a variety of mental health topics, particularly collegiate mental health and leadership. Dr. Singleton currently serves on advisory boards of the Health Systems Initiative (HSI) at MIT Sloan, the Princeton Review and the Ruderman Foundation, and has formerly served on mental health advisory boards for Harvard, Princeton, and Cornell Universities.

The 21st Annual Operations Simulation Competition (OpsSimCom) 2025 is a student-led event where you can compete with students from around the country to see who can run the most profitable factory.Play for a prize pool totaling $2,500 - no travel required!Play an online simulation against teams from around the world to manage a factory: make investments, cut costs, borrow money, forecast demand, find bottlenecks, fulfill orders and satisfy customers! We've witnessed the best teams from around the world pit their wits against each other in what the game creator has called "possibly the most challenging assignment I've ever created." OpsSimCom will use a simulator specially designed for the competition, and no prior experience with the simulation is required. Even if you have played this game in class, this will not be a repeat of what you have seen before.Competition begins at 5PM EST on Wednesday April 16th and runs till Friday April 18th 5pm ETWebsite: OpsSimCom 2025 - Operations Management Club | MIT Sloan School of ManagementFAQ: https://docs.google.com/document/d/1MT9Hdx-jIP002QK_0J2aDX6MGG02lB0uQg8MGGp335U/editWebinar: April 14th @ 12PM ESThttps://mit.zoom.us/j/91412776156Registration Deadline: April 15th @ 11:59PM ESTTeam Prizes:First: $ 1,500Second: $750Third: $250Important Note: Prize money is awarded to people individually, not as a group, and is considered taxable income.Rules:All participants must be currently enrolled university studentsThe competition is entirely online, no travel is required.There is a limit of up to 4 students per team (and as low as 1 person per team)No limits on the number of teams per schoolNo help can be taken from professors or others outside of the teamEach person can only be on one teamTwo teams are not allowed to interact/help each otherRegistration:Each team must purchase 1 ticket on the eventbrite page to be confirmedQuestions?Reach out to opssimcom@mit.edu

Every Wednesday night you are invited to come to The Table for peaceful Christian worship in the Chapel at 5:15 pm and dinner in the Main Dining Room of W11 at 6:30 pm.We worship with beautiful songs, open conversation about the Scriptures, prayers and a simple sharing of communion around the altar. Then we enjoy dinner together and good company together. Whether you come every week or just drop by once in a while, there is a caring community for you at the Table.You are truly welcome to come as you are: undergrad, grad, or post-doc; sure of your faith or wondering what it is all about; gay, straight, bi, trans*, questioning. Please join us for no-pressure worship and fellowship.Hosted by the Lutheran Epsicopal Ministry @ MIT. For more information, or to verify gathering times during holiday and vacation periods, please contact chaplains Andrew Heisen (heisen@mit.edu) and Kevin Vetiac (kvet246@mit.edu).

Many people think gentle yoga is too easy and not an effective form of fitness. Think again! You can practice yoga in ways that are both active and gentle at the same time.Come enjoy the many known benefits of yoga through:the practice of active yet gentle, rhythmic movementheld yoga poses and vinyasa flow (moving from pose to pose via the breath)pranayam (breath work)relaxation and meditationIn this well-rounded class, Celeste LeMieux, 500 hr certified Kripalu Yoga Instructor, provides clear instructions and modifications, making it accessible and beneficial to practitioners of all ages and stages of yoga practice and life.You will leave class feeling both stretched and strengthened while also feeling more calm and relaxed. This class is the perfect mid-week reset for body and mind. Come see how less really can be more!Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

Refuge @ MIT. Join our weekly gathering for Christian students and seekers as we have worship, prayer and Bible study each Wednesday evening. We share some food and enjoy an in depth Bible study, open to all students at MIT.

Juliette Kayyem and Kori Schake provide in-depth analysis on President Trump’s first 100 days in office and what this means for our nation and the world.Please RSVP here.Speakers:Juliette Kayyem is the faculty chair of the Homeland Security and Security and Global Health Projects at Harvard University and the Harvard Kennedy School of Government. She also serves as a senior national security analyst for CNN where she has been described as CNN’s “go to” for disasters. A contributing writer to The Atlantic, Professor Kayyem has a weekly security segment on NPR’s Boston station WGBH. Her most recent book, "The Devil Never Sleeps: Learning to Live in an Age of Disasters," was described in a New Yorker profile as an “engagingly urgent blueprint for rethinking our approach to disaster preparedness and response.” She served as President Obama’s assistant secretary for intergovernmental affairs at the Department of Homeland Security.Kori Schake leads the foreign and defense policy team at the American Enterprise Institute. She is the author of "Safe Passage: the Transition from British to American Hegemony," and a contributing writer at the Atlantic, War on the Rocks, and Bloomberg. Before joining AEI, Dr. Schake was the deputy director-general of the International Institute for Strategic Studies in London. She has had a distinguished career in government, working at the US State Department, the US Department of Defense, and the National Security Council at the White House. She has also taught at Stanford, West Point, Johns Hopkins University’s School of Advanced International Studies, National Defense University, and the University of Maryland. She has written additional books, including "America vs the West: Can the Liberal World Order Be Preserved?" and is coeditor, along with former Secretary of Defense Jim Mattis, of “Warriors & Citizens: American Views of Our Military.”Moderator: Evan Lieberman is the Total Professor of Political Science and Contemporary Africa and the director of the MIT Center for International Studies. He conducts research on the political-economy of development, especially in sub-Saharan Africa. He studies the democratic politics of governing ethnically and racially diverse societies, including the challenges of public health, climate adaptation, and ensuring respect for human dignity. Lieberman is the author, most recently, of "Until We Have Won Our Liberty: South Africa after Apartheid."Refreshments will be served after the event in the main lobby.Free & open to the public. A recording will be posted on YouTube following the event.MIT is committed to providing an environment that is accessible to individuals with disabilities. If you need a disability related accommodation to attend or have other questions, please contact us at starrforum@mit.edu.Sign up for Starr Forum emails to get notified about upcoming events.A full listing of Starr Forums is available here.