Do you think yoga is only for young, slender, super-flexible people? Think again!Yoga for Every Body with Catherine provides a gentle yoga experience in the Kripalu tradition. It offers a safe introduction for beginners of all ages, shapes, and sizes, as well as an opportunity for more experienced practitioners to share a gentle, mindful practice.Catherine hopes that this will give everyone an opportunity to turn down the “noise” of daily living and tune in to your own body, mind, and spirit.Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

Join us on Monday evenings for Argentine tango classes with outstanding instructors Fernanda Ghi, Guillermo Merlo and Mia Dalglish (read their bios on the link). Whether you are completely new to tango, or already have some experience, you will find a friendly environment in which to learn new things and improve your technique. You don't have to bring a partner, since the classes involve rotations with all participants.More info on website: https://sites.google.com/site/mittangoclub/products-services/2025-spring-series?authuser=0

Yang Sheng "Life Nourishing" Qigong is an extremely powerful tool for bringing out one's natural human potential and optimal fitness. Physical health and mental well being are a direct result of the practice.The core of our training is 'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi' (True or Proper Qi). The effects of this training are rapid with deep therapeutic results producing a unified and balanced 'mind, body, and breath.'Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is fee-based class and open to the entire MIT community.

A celebration of creativity and community at MITArtfinity is a new festival of the arts at MIT featuring 80 free performing and visual arts events, celebrating creativity and community at the Institute. Artfinity launches with the opening of the new Edward and Joyce Linde Music Building on February 15, 2025, continues with a concentration of events February 28-March 16, and culminates with the Eugene McDermott Award in the Arts public lecture by 2025 recipient artist and designer Es Devlin on May 1, 2025, and a concert by Grammy-winning rapper and Visiting Professor Lupe Fiasco on May 2, 2025. Artfinity embodies MIT’s commitment to creativity, community, and the intersection of art, science and technology. We invite you to join us in this celebration, explore the diverse events, and experience the innovative spirit that defines the arts at MIT.About the Artists Artfinity features the innovative work of MIT faculty, students, staff, and alumni, alongside guest artists from the Greater Boston area and beyond.About the Activities & Events All 80 events are open to the public, including dozens of concerts and performances plus an array of visual arts such as projections, films, installations, exhibitions, and augmented reality experiences, as well as lectures and workshops for attendees to participate in. With a wide range of visual and performing arts events open to all, Artfinity embodies MIT’s commitment to the arts and the intersection of art, science, and technology.About the Presenters Artfinity is an institute-sponsored event organized by the Office of the Arts at MIT with faculty leads Institute Professor of Music Marcus Thompson and Professor of Art, Culture and Technology Azra Akšamija. Departments, labs, centers, and student groups across MIT are presenting partners.Visit arts.mit.edu for more information about the arts at MIT.

Writing Together Online offers structured time to help you spring into writing and stay focused this semester. We offer writing sessions every workday, Monday through Friday. Join our daily 90-minute writing sessions and become part of a community of scholars who connect online, set realistic goals, and write together in the spirit of accountability and camaraderie. The program is open to all MIT students, postdocs, faculty, staff, and affiliates who are working on papers, proposals, thesis/dissertation chapters, application materials, and other writing projects. For more information and to register, go to this link or check the WCC website. Please spread the word and join with colleagues and friends.Register for Spring 2025 Writing Challenge 1Choose those sessions that you want to attend during Challenge 1: February 10th through March 21stMondays 9:00–10:30amTuesdays 8–9:30am and 9:30–11amWednesdays 9:00–10:30amThursdays 8–9:30am and 9:30–11amFridays 8–9:30am and 9:30–11amMIT Students and postdocs who attend at least 5 sessions per challenge will be entered into a raffle of three $25 Amazon gift cards. The raffle will take place on Friday, March 21st. The more you participate, the more times you will be entered into the raffle of prizes.For more information and to register, check the WCC website. Please spread the word and join with peers and friends.The funding support for this program comes from the Office of Graduate Education

Do you want to get a jumpstart on making a science podcast, or learn the skills to take your podcast to the next level? Cynthia Graber, co-host/co-founder of the popular, award-winning podcast Gastropod and audio instructor at the MIT Graduate Program in Science Writing, will provide detailed, hands-on instruction in the recording, scripting, and editing necessary to make your podcast sing.About the InstructorCynthia Graber is co-host/co-founder of the internationally popular and acclaimed podcast Gastropod, about the science and history of food. She's also an award-winning print reporter and radio producer whose work has been featured in magazines and radio shows including Wired, Fast Company, The New Yorker, Studio 360, The World, and many others. She launched Gastropod with Nicola Twilley in 2014; the show covers everything from calories to CRISPR and pawpaws to pudding. They're regularly featured in "best of" lists and critic's picks, as well as recognized with awards. The Los Angeles Review of Books called Gastropod "one of the most intelligent food podcasts around," and WNYC compared the show to "a great cocktail — substantial, nuanced, and not over too fast." Cynthia spent 2012-2013 as a Knight Science Journalism Fellow at MIT and is an instructor in the MIT Graduate Program in Science Writing, and she was recently a Fulbright Visiting Scholar at Javeriana University in Bogotá, Colombia.