Noon Unwind
Tue May 14, 2024 12:00–12:15 PM
Description
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day.It is offered on as a drop-in session to encourage taking a midday break. Register for free anytime and attend as often as you wish. Feel free to invite others to register as part of a stress-reduction routine.
- Noon UnwindThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day.It is offered on as a drop-in session to encourage taking a midday break. Register for free anytime and attend as often as you wish. Feel free to invite others to register as part of a stress-reduction routine.