This in-person class covers hands-on care of the newborn and very young infant.We’ll practice feeding, diapering, holding, dressing, and getting our “pretend” model babies to sleep.You’ll learn about normal newborn behavior and discuss different ways to handle crying and sleep.We’ll also talk about going out and finding support and community.You’ll leave with multiple handouts that you can refer to in the future.Cost covers 2 people (mom and support person).Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is a fee-based class and open to the entire MIT community.

This 2-hour class covers many important aspects of breastfeeding such as:how does breastfeeding workadvantagesgetting off to a good start (what to do in the early hours and days with breastfeeding)early days at home (support and trouble shooting)typical newborn and infant feeding patternssupplies and equipment (pumps, soothing supplies, nursing bras)positioning baby at breast (latch and positions)avoiding latch issuespumping and returning to work or schoolwhere to get help and more!You will leave with contact information for on-going support, pumping and storing, and other handouts.Cost covers 2 people (mom and support person)."Breastmilk contains a type of antibody called secretory immunoglobulin A (IgA) that provides passive immunity to the breastfed infant. This is especially helpful in the first few months of the baby’s life, when the baby’s immune system is still immature and not yet able to mount a response to common viruses." - Dr. Rosemarie Gordon, Pediatrician in MIT Health's Primary Care.Registration is required on our wellness class website. If you do not already have an account on this website, you'll need to create one. This is a fee-based class and open to the entire MIT community.

Ten minutes for your mind@2:50 every day at 2:50 pm in multiple time zones:Europa@2:50, EET, Athens, Helsinki (UTC+2) (7:50 am EST) https://us02web.zoom.us/j/88298032734Atlantica@2:50, EST, New York, Toronto (UTC-4) https://us02web.zoom.us/j/85349851047Pacifica@2:50, PST, Los Angeles, Vancouver (UTC=7) (5:50 pm EST) https://us02web.zoom.us/j/85743543699Almost everything works better again if you unplug it for a bit, including your mind. Stop by and unplug. Get the benefits of mindfulness without the fuss.@2:50 meets at the same time every single day for ten minutes of quiet together.No pre-requisite, no registration needed.Visit the website to view all @2:50 time zones each day.at250.org or at250.mit.edu